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Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

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Office Hours

Our Regular Schedule

Monday:

8:00 AM - 12:00 PM & 2:00 PM - 6:00 PM

Tuesday:

2:00 pm-6:00 pm

Wednesday:

8:00 AM - 12:00 PM & 2:00 PM - 6:00 PM

Thursday:

2:00 PM - 6:00 PM

Friday:

8:00 AM - 12 NOON

Saturday:

8:00 am-10:00 am

Sunday:

Closed

Client Testimonial

  • ""Thank you Wards Corner Chiropractic for helping me get my life back! You not only helped get rid of my lower back pain and neck problems but have taught me proper exercise and eating habits. My body feels amazing!""
    Mary K., age 46 -Norfolk, VA